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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
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Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]
Products
Search result for menopause
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Transform your approach to teaching female students by embracing the cyclical wisdom of womanhood
CourseThis taster gives you insight into how a woman's menstrual cycle and hormonal lifecycle (puberty through to post menopause) alters her ability to practice yoga and encourages you as a teacher to transform your approach in guiding her in her practice.
Free
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Yoga and the 36 Menopause Symptoms - Yoni G-spot Yoga
Course5.0 average rating (3 reviews)Our menopause symptom practice focuses on addressing vaginal dryness or vaginal atrophy, an extremely common symptom. This straightforward, mindfulness exercise (keep your clothes on, hands on your lap!) can assist in promoting increased lubrication.
Free
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Menopause Chair Yoga
Course4.3 average rating (8 reviews)An effectively modified and adapted practice that menopausal women can engage and participate in even on ‘off’ days to get active and reap the same benefits and rewards as a traditional mat practice.
Free
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Introduction to the Female Pelvic Floor
Course5.0 average rating (4 reviews)Understanding the anatomy of the female pelvic floor is fundamental in the application of yoga during a woman's midlife.
Free
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HOT FLUSH - Menopause Yoga with SueYen
Course5.0 average rating (8 reviews)Welcome to Menopause Yoga with Triple Goddess Yoga. Our featured video is HOT FLUSH and how yoga can help with dissipating, softening or even aborting a hot flushes coming on!
Free
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MENOPAUSE - AN EASTERN PERSPECTIVE
CourseMenopause Yoga creator Petra Coveney offers an alternative view of the menopause as positive awakening to your Second Spring
Free