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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
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I Can't Log In!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]
Products
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Heating & Cooling Pranayama for Perimenopause
CourseLearn how to balance your energy levels and heat during perimenopause, with these 3 pranayama practices. Kapalbhati breath will help you generate heat and energy, Nadi Shodhana will help to cool and relax, and Sama Vrtti will help you feel balanced.
Free
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What are Mudras? ... and how can they enhance your practice?
CourseJoin Swami Saradananda, author of the best-selling book “Mudras for Modern Life” in an exciting exploration of ways to use your hands to channel energy for self-healing and inner peace.
Free
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Sound & Energy Healing for relaxation, meditation and improve sleep
Course4.5 average rating (2 reviews)A taster to our online & in person courses; Reiki, Coaching, Energy Healing, 200hr YTT and Advanced Yoga Training. Understanding the effect of Sound and Energy Healing to deepen relaxation, meditation and improve sleep.
Free
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Talking About Cancer in Class: Powerful Questions to Ask
CourseTeachers will know the most useful and sensitive questions to ask a student who is sharing their cancer diagnosis with them and the questions to ask themselves in assessing whether to teach or not
Free
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Sensitising the hands to prepare for mudra practice
Course5.0 average rating (1 review)Swami Saradananda's hands doing some very simple exercises to increase their sensitivity - plus one more complex mudra at the end.
Free
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Characteristics of Yin Practice
Course5.0 average rating (4 reviews)Introduction and characteristics of a Yin Yoga Practice.
Free