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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
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I Can't Log In!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]
Products
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Grounding Meditation with focus on Muladhara Chakra
Course5.0 average rating (1 review)This is a guided visualisation with focus on the Muladhara, root chakra, which may be used as a preliminary grounding for any meditation - or it can be used as a meditation itself. Input Keywords For Search and SEO muladhara, yoga, meditation, ground
Free
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Bareface Yoga Acupressure Point Stimulation
Course5.0 average rating (1 review)In this session, we’ll explore Face Yoga techniques designed to address menopause symptoms like dry eyes and headaches. This taster offers practical tips and exercises to relieve discomfort in a gentle and effective way.
Free
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Be Your Own Coach: with NLP, EFT & Hypnosis
CourseA taster to our online & in person courses; Reiki, Coaching, Energy Healing, 200hr YTT and Advanced Yoga Training. Understanding the effect Neuro Linguistic Programming, Hypnotherapy & Hypnobirthing and Emotional Freedom Technique have on stress and
Free
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Chanting the Chakras
Course4.5 average rating (2 reviews)This class focuses on the central sounds, known as 'bija' or seed mantras, that are associated with each of the chakras.
Free
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Heating & Cooling Pranayama for Perimenopause
CourseLearn how to balance your energy levels and heat during perimenopause, with these 3 pranayama practices. Kapalbhati breath will help you generate heat and energy, Nadi Shodhana will help to cool and relax, and Sama Vrtti will help you feel balanced.
Free
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Reiki for Yoga, Life & Business: Energy Healing Principles & Hand Positioning Practices
Course3.0 average rating (1 review)Understanding the effect these reiki energy healing principles and tools have on our confidence, mindset and align us with our true nature to really manifest our dreams!
Free