YAPTA Tasters
Videos hosted by Yoga Alliance Professionals Trainer Pro & Approved Coach Members
What is a YAPTA?
YAPTA Tasters consist of a single teaching point from a workshop or training course and are a great way to experience a Trainer's teaching style and knowledge for free. Watch out for YAP co-founder Brian Cooper's Top Picks.
Please note: If you are a member of Yoga Alliance Professionals, your profile account is not connected with this one. You will need to create a new YAPTA account (if you haven't already) to log in.
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Heating & Cooling Pranayama for Perimenopause
CourseLearn how to balance your energy levels and heat during perimenopause, with these 3 pranayama practices. Kapalbhati breath will help you generate heat and energy, Nadi Shodhana will help to cool and relax, and Sama Vrtti will help you feel balanced.
Free
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What are Mudras? ... and how can they enhance your practice?
CourseJoin Swami Saradananda, author of the best-selling book “Mudras for Modern Life” in an exciting exploration of ways to use your hands to channel energy for self-healing and inner peace.
Free
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Sound & Energy Healing for relaxation, meditation and improve sleep
CourseA taster to our online & in person courses; Reiki, Coaching, Energy Healing, 200hr YTT and Advanced Yoga Training. Understanding the effect of Sound and Energy Healing to deepen relaxation, meditation and improve sleep.
Free
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Talking About Cancer in Class: Powerful Questions to Ask
CourseTeachers will know the most useful and sensitive questions to ask a student who is sharing their cancer diagnosis with them and the questions to ask themselves in assessing whether to teach or not
Free
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Sensitising the hands to prepare for mudra practice
CourseSwami Saradananda's hands doing some very simple exercises to increase their sensitivity - plus one more complex mudra at the end.
Free
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Characteristics of Yin Practice
Course5.0 average rating (4 reviews)Introduction and characteristics of a Yin Yoga Practice.
Free
Yoga: The Art of Adjusting
£197
This course is based on the manual 'Yoga: The Art of Adjusting' which was created during a series of teacher training courses over many years. An important part of the course is showing how adjustments can be carried out both safely and effectively.
FAQ
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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pro's & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster videos may help you choose longer related courses that will count towards your training hours.
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I can't log in!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]