YAPTA Tasters
Videos hosted by Yoga Alliance Professionals Trainer Pro & Approved Coach Members
What is a YAPTA?
YAPTA Tasters consist of a single teaching point from a workshop or training course and are a great way to experience a Trainer's teaching style and knowledge for free. Watch out for YAP co-founder Brian Cooper's Top Picks.
Please note: If you are a member of Yoga Alliance Professionals, your profile account is not connected with this one. You will need to create a new YAPTA account (if you haven't already) to log in.
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Yoga Postures for Birth Preparation
CourseJoin Sally for a short class to explore yoga postures that will help a mother get ready for labour and assist her during birth.
Free
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Finding time to meditate
CourseA discussion of reasons why people who want to meditate, but don't actually do it. Many people think that they don't have the time; how to over come this common perception.
Free
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Grief Support Practice (Yoga for Cancer)
Course5.0 average rating (1 review)This is a 5-minute practice to help manage the symptoms of grief following a cancer diagnosis. The trauma of loss can have a significant impact on our health, especially in the three months following the event.
Free
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Grief Following Cancer Diagnosis
Course5.0 average rating (3 reviews)This 13 minute talk will help you become informed about the types of grief commonly experienced following a diagnosis and about grief's impact on physical and mental health.
Free
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Meet Your Menopause - Face Yoga
CourseIn this session, we’ll explore Face Yoga techniques designed to address menopause symptoms like dry eyes and headaches. This taster offers practical tips and exercises to relieve discomfort in a gentle and effective way.
Free
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Women's Circles: 5 Tips to increase confidence in circles
CourseWhether you’d like to bring in sharing circles to your workshops or retreats, or create dedicated women’s circles…this tutorial offers tips on how to create an environment in your sharing circles which encourage confident sharing from your group.
Free
Yoga: The Art of Adjusting
£197
This course is based on the manual 'Yoga: The Art of Adjusting' which was created during a series of teacher training courses over many years. An important part of the course is showing how adjustments can be carried out both safely and effectively.
FAQ
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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pro's & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster videos may help you choose longer related courses that will count towards your training hours.
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I can't log in!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]