An overview of how CBT and Yoga may help women with some menopause symptoms

Learn how cognitive behavioural therapy can help women manage some menopause symptoms.

Course curriculum

    1. CBT for Menopause

About this course

  • Free
  • 1 lesson
  • 0.5 hours of video content

Instructor(s)

Petra COVENEY

Senior Yoga Teacher, TrainerPRO

Petra Coveney is the creator of Menopause Yoga (2013) and author of book 'Menopause Yoga - a holistic guide to supportive women on their menopause journey.' She is a member of the British Menopause Society, works with leading menopause experts and has trained over 700 teachers in 40 countries worldwide.