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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
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I Can't Log In!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]
Products
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The Bandhas - Unlocking the power of the vagus nerve
Course4.8 average rating (9 reviews)We explore the traditional use of the bandhas as a physical technique and as a tool for pranayama; alongside a more current investigation of the bandhas as a way to manage the nervous system through the vagus nerve.
Free
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The Good, The Bad & The Painful
Course4.5 average rating (2 reviews)With Laura Gilmore - An evidence-based approach to pain science, exploring the three key concepts that play a part in our experience of pain and the biopsychosocial model.
Free
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Working with Chronic Pain
Course4.9 average rating (8 reviews)With Katrin Heuser - We can help people change the narrative of the stories that dictate their lives, from a story of pain to a story of health. Let's understand different types of pain.
Free
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Yoga Postnatally
Course4.9 average rating (7 reviews)with Amy Jones - In this training, we will explore common postpartum conditions and how we can use yoga to help women reclaim and re-discover their bodies after growing a baby.
Free
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The practicalities of developing a regular meditation practice
Course4.8 average rating (5 reviews)With Swami Saradananda - Swami discusses some of the common obstacles to meditation, and how they might be overcome. She invites you to create a conducive environment for meditation – a peaceful place where you will not be disturbed
Free
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Moonology: How to Incorporate the Moon into your Practice
Course4.7 average rating (18 reviews)With Louisa Craig - This short lecture will help you understand the moon phases and how they affect us, and will give guidance on how to incorporate the moon into your yoga practice and life.
Free