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Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
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Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
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I Can't Log In!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on [email protected]
Products
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Yoga and Mindfulness for Cancer Pain Management
CourseUnderstand the types of pain your students with cancer may be facing, and discover how to create a supportive environment that helps prevent aggravation. Explore three simple, effective techniques you can use to ease pain right away.
Free
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Yoga Postures for Birth Preparation
CourseJoin Sally for a short class to explore yoga postures that will help a mother get ready for labour and assist her during birth.
Free
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Finding time to meditate
CourseA discussion of reasons why people who want to meditate, but don't actually do it. Many people think that they don't have the time; how to over come this common perception.
Free
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Grief Support Practice (Yoga for Cancer)
Course5.0 average rating (1 review)This is a 5-minute practice to help manage the symptoms of grief following a cancer diagnosis. The trauma of loss can have a significant impact on our health, especially in the three months following the event.
Free
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Grief Following Cancer Diagnosis
Course5.0 average rating (3 reviews)This 13 minute talk will help you become informed about the types of grief commonly experienced following a diagnosis and about grief's impact on physical and mental health.
Free
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Meet Your Menopause - Face Yoga
Course5.0 average rating (1 review)In this session, we’ll explore Face Yoga techniques designed to address menopause symptoms like dry eyes and headaches. This taster offers practical tips and exercises to relieve discomfort in a gentle and effective way.
Free