Course curriculum

  • 1

    Yoga for Cyclists

    • Be credible


Richard WELCH

Experienced Yoga Teacher

I teach contemporary yoga across Berkshire, I have a relaxed teaching style which brings clarity to asana practice, guiding newcomers and regular yogis in developing their own practice and getting the most out of yoga. With a diverse background including marathons, mountain bike racing and distance swimming, and with a 10 year stint in the forces I aim to bring a balanced perspective to my teaching. With an analytical approach and fascination of human anatomy, my teaching is informative and focusses on alignment and the remedial benefits that asana practice will provide. My intention is to encourage more people to roll out a mat for the first time and embark on a journey that could change their lives.