Understand from a physical, emotional and energetic perspective why everyone needs Yin Yoga!

Enjoy this 20-minute taster from my online Yin Yoga training course, I cover fascia, moving into a Yin shape, the rebound and the business of teaching Yin-yoga.

Course curriculum

    1. Yin Yoga Training Taster

About this course

  • Free
  • 1 lesson
  • 0.5 hours of video content

Instructor(s)

Amy JONES

Senior Yoga Teacher, TrainerPRO

Amy is a passionate and experienced yoga teacher, trainer and mentor, spreading the light that is yoga to as many people as she possibly can! She discovered Yin-yoga in her late 30s when running around after 2 young children and trying to get back into surfing left her feeling tight and tired, and her yang style yoga was not helping. Yin literally changed her life (and her surfing!), and she is now on a mission to get the world doing Yin though her classes and 50-hour further training Yin course. Alongside her love of Yin and surfing, Amy mentors yoga teachers to create a profitable, sustainable business and is the host of the Prosperous Yogini podcast.