An awareness of the ages and stages of the menopause
Part 2
Menopausal women are likely to be in your yoga classes but they are not all middle aged. Petra Coveney explains when and why women really have a menopause.what,
Petra Coveney is the creator of Menopause Yoga (2013) and author of book 'Menopause Yoga - a holistic guide to supportive women on their menopause journey.' She is a member of the British Menopause Society, works with leading menopause experts and has trained over 700 teachers in 40 countries worldwide.