Course curriculum

    1. Part 1

About this course

  • Free
  • 1 lesson
  • 0.5 hours of video content

What Is Menopause Yoga

Part 1

Petra Coveney, the founder of Menopause Yoga, explains how yoga can help support women in the stages of perimenopause to post-menopause
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Instructor

Petra COVENEY

Senior Yoga Teacher, TrainerPRO

Petra Coveney is the creator of Menopause Yoga (2013) and author of book 'Menopause Yoga - a holistic guide to supportive women on their menopause journey.' She is a member of the British Menopause Society, works with leading menopause experts and has trained over 700 teachers in 40 countries worldwide.