The Yoga Wheel ... not just for Back Bends
with Tania Murphy
Understanding the versatility & benefits of practicing with the Yoga Wheel
The Yoga Wheel is not just for back bends, it's an amazing tool that can improve your focus, stability, flexibility, mobility & strength. Challenge your asana & inspire your practice with this taster.
Course curriculum
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The Yoga Wheel ... not just for Back Bends
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About this course
- Free
- 1 lesson
- 0.5 hours of video content
Instructor(s)
Tania MURPHY
Experienced Yoga Teacher
My real passion for yoga began when I started to practice as a way to build strength and recover from a debilitating back injury. I started with Hatha Yoga and shortly after completed my 200 YTT. I immediately left my fulltime office job and started teaching. My curiosity and thirst for more knowledge and understanding just keeps going. The more I learn the more I want to share. My studies have included Yin Yoga, Meditation Teaching, Chair Yoga, Holistic Counselling, Reiki, Yoga Wheel, Aerial Yoga Hammock & Aerial Yoga Swing. I teach a variety of disciplines at my studio as I think it is important to move the body in different ways. To constantly explore and challenge yourself but also to be able to connect with what you need. Yin or Yang. Peaceful or Energetic. Strong and deep or passive and mindful. My other passions include working with herbs, nature & travelling.