The value of a working understanding of Ayurveda to us as Yoga teachers and Yoga practitioners.

Explore how Ayurveda enhances Yoga practice, teaching, and daily life. It fosters well-being, both physically and mentally, nurturing balance for personal growth on the Yoga path.

Course curriculum

  • 1

    The Relevance of Ayurveda On The Yoga Path

    • Video



Senior Yoga Teacher, TrainerPRO

Sara Palmer is a Senior Registered Yoga teacher, Yoga Therapist and Ayurveda practitioner. She has trained and studied with with some of the leading figures in the world of Ayurveda. She has been teaching Ayurveda workshops, courses and retreats for the past ten years and is really looking forward to sharing her knowledge of Ayurveda lifestyle, nutrition, the potent blending of Ayurveda with our Yoga life and practice.