Explore how Ayurveda enhances Yoga practice, teaching, and daily life. It fosters well-being, both physically and mentally, nurturing balance for personal growth on the Yoga path.
Sara Palmer is a Senior Registered Yoga teacher, Yoga Therapist and Ayurveda practitioner. She has trained and studied with with some of the leading figures in the world of Ayurveda. She has been teaching Ayurveda workshops, courses and retreats for the past ten years and is really looking forward to sharing her knowledge of Ayurveda lifestyle, nutrition, the potent blending of Ayurveda with our Yoga life and practice.