Still Surrender
The Differences Between Yin & Restorative Yoga
4 Chapters with 8 Lessons
Course Introduction
Intro to Yin Yoga
Yin Yoga & Fascia
Yin Practice
Intro to Restorative
Restorative Yoga & The Nervous System
Restorative Yoga Practice
Teaching Yin & Restorative Yoga
A really good exploration into yin and restorative yoga, with a mixture of theory and practice. Thank you.
A really good exploration into yin and restorative yoga, with a mixture of theory and practice. Thank you.
Read LessI really feel like I learnt a great many things during this course. This ranged in clarity of the differences between yin and restorative yoga, but within the training so many gems which relate to all yoga and many wellbeing matters. Thoroughly ...
Read MoreI really feel like I learnt a great many things during this course. This ranged in clarity of the differences between yin and restorative yoga, but within the training so many gems which relate to all yoga and many wellbeing matters. Thoroughly enjoyed it. Thankyou
Read LessI loved every second of this! Informative. Well paced. Totally enjoyable. Eva has a wonderful energy to her. Thank you!
I loved every second of this! Informative. Well paced. Totally enjoyable. Eva has a wonderful energy to her. Thank you!
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