Course curriculum

    1. Inspiration to teach outdoors

    2. Why Yoga On The Board

About this course

  • Free
  • 2 lessons
  • 0 hours of video content

Inspiration to teach outdoors

The paddleboard as the Yoga Mat

Instructor(s)

Tara CRIST

Senior Yoga Teacher, TrainerPRO

Hi I am Tara and senior yoga teacher and a SUP coach too. I have a 5 year old Paddleboard school on the Thames in Maidenhead and love the cross over between the yoga and paddleboarding. Our 3 day course is really valuable in advancing your SUP skills, with plenty of attention giving to the safety and rescue aspects as well as plenty of time to explore yoga moves on the board. We go to at least 5 different locations on the water so you can explore different launches and set ups. It really fun, pretty demanding as 80% of the course is on the water. I only teach 2 of these a year but its a pretty unique experience and you will really gain so much skills and awareness for practicing yoga on the boards and with your clients. Past students have gone on to do pretty amazing events. Do watch my other videos that will give you more insight.