Sacred Path: Working With Pelvic Girdle Pain in Pregnancy
With Gemma Peppiatt
Course curriculum
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Working With Pelvic Girdle Pain in Pregnancy
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About this course
- Free
- 1 lesson
- 0 hours of video content
Sacred Path
Understand what pelvic girdle pain is and some simple strategies for working with it
Pelvic girdle pain is a common condition of pregnancy but did you know it is also frequently suffered post-natally and even in men? In this short video we explore the common causes of pelvic girdle pain and look at some potential ways to adapt a common posture to help sufferers take ownership over their own recovery.
Instructor
Gemma PEPPIATT
Senior Yoga Teacher, Trainer Pro
Gemma Peppiatt has been teaching yoga for over half of her life and of that time almost 20 years have been as a specialist pregnancy yoga teacher and yoga therapist - two fields in which she has a particular passion.
After a challenging and slightly traumatic first birth, she took the decision to ensure that others had the knowledge and confidence to fall back on when they too were preparing for motherhood and bringing new life into the world.
By the time of her second daughter she gave birth unassisted, on a narrow boat two days after Christmas! Being located on an island her partner, Dan spent most of it on the phone trying to explain to the midwife how exactly she could find us and get across on a scaffold footbridge..needless to say, she arrived very late to the party :)