Intro to the OJAYA Deep Meditation "Armor" Technique

Learn the difference between authentic, classic yoga mantra meditation and modern-day methods of mindfulness — and see which is the most powerful method to go deep into samadhi — where the mind is 100% at peace and rest.

Course curriculum

    1. Video

About this course

  • Free
  • 1 lesson
  • 0 hours of video content

Instructor

Sukaishi DAVID

TrainerPro

Beginning from age 17, Sukaishi David has a 50-year history of practicing and teaching deep meditation, organic diet and holistic health lifestyles. Formerly appointed as President of Art of Living Foundation, one of the largest independent, humanitarian NGOs in the world, holding a special consultative status with the Economic and Social Council (ECOSOC) of the United Nationals. With gentle directness, Sukaishi corrects a multitude of common mistakes that people have about holistic health and diet, and points them in the direction of long-forgotten ancient teachings of yoga diet for bliss and youthful aging. Sukaishi is the loving Founder of the not-for-profit OJAYA School of Deep Meditation, headquartered in the Earthborn Rainforest, which streams lessons online to students and yoga teachers around the world. See: ojaya.com.