Dynamic flows that are complimentary to the Moon and your alignment to it

When it comes to teaching Nature's Rhythm Yoga, the four themed classes that are based on the moons cycle will give you insight to the energies that you’re tapping into. Along with the corresponding element and chakras, the integral practise of Nature's Rhythm Yoga, brings with it a comprehensive understanding of the cyclic nature that is present in our universe and our world. As a teacher It is important to know that imparting knowledge in the right context so the individual can have an experience and find out for themselves, is the key to embodied learning. The idea is that we offer a toolbox of techniques and practices, that the student can draw from once they have the insight to understand the energies and how to balance their own. It is important to get out of the way once the knowledge is imparted so that the student can develop their own intuition and move with their souls integrity at any given time. In this way we encourage the student to develop their own innate wisdom and the teacher is no longer required other than to offer a safe space for them to get in touch with source and be guided by the knowing that comes from within. Nature's Rhythm Yoga, puts the student in touch with their own inner guidance, their intuition.
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Course curriculum

    1. Part 1

About this course

  • Free
  • 1 lesson
  • 0 hours of video content

Instructor(s)

Andrea TEJA

Senior Yoga Teacher, Trainer Pro

I am Andrea Teja, a holistic and yogic mentor, and founder of Nature's Rhythm Yoga, a concept that gives us the tools to develop a positive connection with ourselves and with others. I am on a mission to reach out to others with understanding, supporting them to connect into their own inner wisdom, their intuition, creativity and empowerment. To create the space where they honour the embodiment of an open and trusting relationship with these virtues. My studies, yoga practice and motherhood have all shaped my present work and being highly intuitive has enabled me to develop my own unique style of teaching. Over the years, I was brought to an understanding of how being in conscious alignment with the moon's cycle could make my practice more meaningful and over and over again this helped to steer my mind back to safe ground. The effects of this addition to my teachings has accelerated my evolution.