Moonology

This short lecture will help you understand the moon phases and how they affect us, and will give guidance on how to incorporate the moon into your yoga practice and life. You will be advised what yoga practices (asanas, meditations, mantras, mudras, asanas, etc) to incorporate during each moon phase, and how to work with deities. Free handout included.

Course curriculum

  • 1

    The Moon - An Introduction

    • Moonology 1

    • YAPTA workshop - Moonology handout

  • 2

    The Moon Phases

    • Moonology 2

  • 3

    Incorporate the Moon Phases into Your Yoga Practice & Life

    • Moonology 3

What Others Have To Say...

5 star rating

Perfect.

Tanya Sutherland

This course is great for yogis who are starting to further their journey with the moon. I really enjoyed it and Louisa explains everything clear and very informative. Can't wait for my next course. Thank you Louisa.

This course is great for yogis who are starting to further their journey with the moon. I really enjoyed it and Louisa explains everything clear and very informative. Can't wait for my next course. Thank you Louisa.

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5 star rating

Really informative!

Jemma Black

Really enjoyed this course. Short and sweet and packed with information. Loved it!

Really enjoyed this course. Short and sweet and packed with information. Loved it!

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5 star rating

Loved it.

Claire McCann

I have been so intrigued with Moonology and how this can be incorporated into our yoga practices for so long. This has really peaked my interest even more and Im really interested in doing the training to delve deeper. Thank you so much for this...

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I have been so intrigued with Moonology and how this can be incorporated into our yoga practices for so long. This has really peaked my interest even more and Im really interested in doing the training to delve deeper. Thank you so much for this introduction.

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Instructor

Louisa CRAIG

Senior Yoga Teacher

Louisa Craig (LouisaYoga) is a senior yoga teacher & Trainer Pro based in Aberdeen, Scotland, and has been practising yoga for over 25 years. Always a student, she has continued to train with top yoga teachers worldwide, and prides herself on the quality and calibre of her graduates – ‘becoming a yoga teacher is a life transformation and a challenging process so I am on hand at every step of the way to provide my graduates and trainees with help, support and guidance’. Louisa is approachable, and accessible to all the needs of her students, trainees and graduates. LKY Yoga School is a Yoga Educational Faculty set up to allow Yoga Practitioners & Yoga Teachers to evolve and develop into their greatest potential Selves. It allows all members of the community to connect & reflect and feel a sense of belonging. All courses and workshops have a strong emphasis on yogic philosophy & theory and on building the foundations of practice to then allow each individual to develop their own authentic practice & style. Every lineage & style of yoga are accepted and embraced (within reason; there has been no goat or beer yoga so far). LKY Yoga School prides itself on the quality of the students it attracts; it has a friendly yet professional approach and uses diverse and forward-thinking ways of developing the yoga practitioner as a person and a teacher. We promise you a transformative personal journey. Every training gives the trainees what they need at the right time.