Modifying Warrior I to be more helpful to your students
With Sarah Ramsden
Course curriculum
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Avoid common injury risk associated with it
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About this course
- Free
- 1 lesson
- 0 hours of video content
Modifying Warrior I to be more helpful to your students
Teach Warrior I so that it is helpful to your students and avoids common injury risk associated with it
Warrior I is a classic yoga asana but some of the ways it is instructed can contribute to long-term injury and dysfunction. Learn how to teach it so you can be confident that it is really really helping your students - and most importantly - why.
Instructor
Sarah RAMSDEN
Trainer Pro, Senior Yoga Teacher
Sarah Ramsden specialises in how our amazing functional anatomy relates to the teaching of asana - and how we can modify asana to make them even more wonderful for our students!
Sarah taught at Manchester City & Manchester United football clubs for 10+ years - working closely with top physios as well as the players.
She now leads teacher-only yoga, functional anatomy & injury training and also specialist teacher training for teaching yoga to athletes.