Yoga For Lower Back Pain
Prevent lower back pain with this short beginners course
Yoga For Lower Back Pain
Developing Strength and Flexibility to Avoid Lower Back Pain
Focusing on key areas together with valuable movement strategies, forward, lateral, twist and back arch to facilitate
mobility and improve flexibility
Course curriculum
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Increase mobility and reduce injury with this short course
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About this course
- Free
- 1 lesson
- 0.5 hours of video content
Instructor
Fenella LINDSELL
Senior Yoga Teacher
[email protected]
Fenella has over 30 years of experience teaching in SW London. Fenella’s approach is to encourage students with experience to further explore the postures; whilst for those who are newer to the practice, she offers modifications and variations.