Hi! I’m Hayley Winter, founder of the Institute of Yoga Sports Science® (YSS). For almost 30 years, I’ve worked as a yoga educator and yoga sports scientist. I specialize in sports-specific yoga, biomechanics, movement science, and provide continuing education and advanced yoga teacher training. I blend art and science, (drawing on my background in animation and sport and exercise biomechanics), into all of my courses.
In 2009, after the last global economic downturn, I transitioned my yoga teaching to an online platform, and was one of the early pioneers in online yoga education.
Two of my latest courses are ‘The Yoga Sequencing Solution’, a 50-hour online course co-created with my colleague, yoga teacher and physiotherapist, Annelize Ferreira, and this ‘How to Cue Yoga’, 2-hour course. Both have been developed in direct response to connecting with thousands of yoga teachers post-pandemic. These courses are for you.