About The Course

Join Andrew McGonigle (Doctor Yogi) on this 30-minute course to build awareness and strength of your shoulder joint muscles (including the rotator cuff). 3D animations bring the anatomy to life and the downloadable handout will help you to retain the information.
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Course Curriculum

You'll receive a handout at the end!

    1. Introduction to the Shoulder Joint

    2. Shoulder Joint Muscles

    3. Rotator Cuff Muscles

    1. Shoulder Joint Anatomy Handout

About this course

  • Free
  • 4 lessons
  • 0.5 hours of video content

What Others Have To Say...

5 star rating

Very interesting, clear and understandable explanation of internal and external rotation of the shoulder. Thank you

stephen Harding

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5 star rating

Excellent

Julia Karle

Extremely clear and instructive. Helpful illustrations and notes and lots of practical advice. Thank you

Extremely clear and instructive. Helpful illustrations and notes and lots of practical advice. Thank you

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5 star rating

CLEAR AND VERY USEFUL

Angela Dipalo

I find quite hard memorize Anatomy terminology. Thanks for sharing this video it is super! Well explained and visualization in 3D after. Please more of those videos.

I find quite hard memorize Anatomy terminology. Thanks for sharing this video it is super! Well explained and visualization in 3D after. Please more of those videos.

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5 star rating

Great explanation

Tonka Yoga

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5 star rating

Shoulder joint

jean murray

Excellent presentation, well explained

Excellent presentation, well explained

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5 star rating

Great insight

Katharina Kern

Thank you for your effort to create this short class. It helped to visualise and learn the muscles much better.

Thank you for your effort to create this short class. It helped to visualise and learn the muscles much better.

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The Instructor

Andrew MCGONIGLE

Senior Yoga Teacher

Andrew McGonigle has been studying anatomy for over twenty years, originally training to become a doctor and then moving away from Western medicine to become a yoga teacher, massage therapist and anatomy teacher. He combines all of his skills and experience to teach anatomy and physiology on Yoga Teacher Training courses internationally and runs his own online Anatomy and Physiology Applied to Yoga courses. His new book Supporting Yoga Students with Common Injuries and Conditions: A Handbook for Yoga Teachers and Trainees will be published in March 2021. He lives in Los Angeles with his husband. For more information visit: www.doctor-yogi.com Instagram: @doctoryogi1 Facebook: @doctoryogiandrew