The Art Of Creating Sequences
with Esmeralda Lopez
Tools for sequencing vinyasa yoga classes with specific goals
The tester informs about the different methods of sequencing: always the same and always different and give options for teachers to join those two methods with the intention of being more consistent with our teachings and also avoid burn out and pressure of having to reinvent ourselves in every class. I talk about a 12 hour training hold in Edinburgh and online in June an the fact that is very practical and very easy top apply.
Course curriculum
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Choosing A Theme
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Sequence Example
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About this course
- Free
- 2 lessons
- 0 hours of video content
Reviews
Sequence
Sobha Sudha
Very good
Very good
Read LessFantastic ideas
Jackie Noble
Love the options and acknowledgment that you can look at the shape of a peak pose for example and then carry that from start to end
Love the options and acknowledgment that you can look at the shape of a peak pose for example and then carry that from start to end
Read LessThe Art Of Creating Sequence
Brenda McLaughlin
Very informative and helpful.
Very informative and helpful.
Read LessInformative and Thought-provoking
Leonard Bentley
Very clear explanation of the theory, backed up by a just-as-clear demonstration. Loved the variety of themes suggested as this has made me think about sequencing differently.
Very clear explanation of the theory, backed up by a just-as-clear demonstration. Loved the variety of themes suggested as this has made me think about sequencing differently.
Read LessSECRET OF SEQUENCING
carmel hornby
Instructor(s)
Esme LOPEZ
Senior Yoga Teacher, Trainer Pro
Esme is a senior yoga teacher and an Akashic Record and Reiki Master. She has been practicing yoga for over two decades and teaching full time since 2008. Esme is based both in Edinburgh and in Valencia. She teaches with a great sense of joy and energy, compassion and creativity. Her classes are challenging and fun, explorative and rejuvenating, and will leave you with a lasting impression on how you can approach your own personal practice. Knowing that each body is different, she uses her years of experience to suit everyone in her classes.
Esme runs her own yoga centre in Edinburgh and also in Valencia (Spain) where she runs yoga retreats and courses for Spanish speaking. She runs 200-hour Vinyasa Yoga Teacher Trainings since 2021 as well therapy trainings including Reiki and Akashic Records, Her new course the Art of Creating Sequencing is a programme designed to help Vinyasa teachers perfect their sequencing ability and prevent yogi burnout.