The key principle of stability

In this short training you will learn a little about why stability is so important in yoga for pregnancy and how to give your pregnant students a safe enjoyable asana practice that will serve them to help them feel grounded, safe and stable on the mat and beyond.

Course curriculum

    1. Yoga for Pregnancy, Stability

About this course

  • Free
  • 1 lesson
  • 0.5 hours of video content

Instructor(s)

Clare BASSETT

TrainerPRO, Senior Yoga Teacher

Clare Bassett B.A. MSc. is a senior yoga and meditation teacher trainer with a background in education. She has been practicing and teaching yoga and meditation for almost twenty years and training yoga teachers for over a decade. She has been training pregnancy yoga teachers since 2014. Her teaching style is clear, easy and fun with an emphasis on empowering yoga teachers to connect with their own inner wisdom and have fun while sharing what they love and supporting their students. When she's not doing yoga or training teachers she loves to go on long walks with her family and her dogs around her home in Galway.