The Space Between Breathes
with Melanie Ashley
The Space Between Breathes
The outcome is knowing how to rotate arms for better strength, using the breathe
Working with an experience practitioner, we'll explore the movement of the shoulders and hands to create strength in the body when applied to yoga postures. In doing so, we'll explore how working with the breath helps support strength, consider the use of energy lines to readdress focus, and how the position of the hands through the arm into the scapulae can be applied in every postures. You'll hear honest feedback and perhaps new perspective to consider in yoga asana. Appreciate any feedback. OM
Course curriculum
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The Space Between Breathes
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About this course
- Free
- 1 lesson
- 0.5 hours of video content
Instructor(s)
Melanie Ashley
Senior Yoga Teacher
[email protected]
Melanie Ashley is a Senior Yoga Teacher, mentor, and the founder of Clarity Yoga Academy, a wellness‑focused yoga and mindfulness practice. With more than 20 years of experience in yoga, she specialises in Ashtanga‑inspired practice and integrative mind–body approaches that support physical strength, mental clarity, and emotional wellbeing.