Yoga Alliance Professionals Training Academy

Bareface Yoga Acupressure Point Stimulation Before we step into the glowing practice of bareface yoga, we begin by awakening the body’s subtle energy channels through acupressure point stimulation. These tiny but powerful points act like gateways, helping to release blockages, encourage lymphatic flow, and bring fresh circulation to the skin and deeper tissues. By gently pressing, tapping, or massaging these areas, we prepare the face to receive the full benefits of practice, allowing muscles to soften, fascia to release, and vitality to rise to the surface. This prep is not just about beauty; it’s about balance. Stimulating acupressure points calms the nervous system, reduces tension held in the jaw, temples, and forehead, and harmonises energy throughout the body. Think of it as tuning the instrument before the music begins, creating the perfect foundation for a timeless expression and radiant glow.