Bareface - No:11 Lines (Forehead)
By the end of this session, you will be able to understand the underlying causes of No:11 lines, release forehead and brow tension using targeted bareface Yoga techniques, and apply a simple daily routine to soften and reduce their appearance while supporting overall facial relaxation and expression.
Bareface Yoga – No:11 Lines (Forehead)
In this taster session, I begin with a question I ask at every bareface Yoga workshop…
what is it that you don’t like about your beautifully, perfectly imperfect face?
Because that answer… gently guides everything.
Today we explore an area many women feel challenged by — the No:11 lines.
This simple, focused routine is designed to help soften, release and gradually reduce their appearance, while also easing the tension that sits behind them.
Try it. Stay consistent. Let it become a small daily ritual.
If No:11 lines are your area, this is your practice.
If not, explore one of my other YAPTAS… and watch this space!
And if there’s something specific you need… you can always tell me.