-
Who Are These Courses Taught By?
Free workshops are taught by highly experienced Yoga Alliance Professionals members (Trainer Pros & Approved Coaches) or by topic experts with a proven track record in their field.
-
Does This Count Towards CPD?
These taster events may help you choose longer related courses which will count towards your training hours.
-
I Can't Log In!
Please make sure you are not using your login details to your Yoga Alliance Professionals profile. The two platforms are not connected, you will have a separate account to complete Online Workshops If you're still having trouble, get in touch on support@yogaallianceprofessionals.org
Courses
-
FreeThe practicalities of developing a regular meditation practice
With Swami Saradananda - Swami discusses some of the common obstacles to meditation, and how they might be overcome. She invites you to create a conducive environment for meditation – a peaceful place where you will not be disturbed
(4) 4.8 average rating -
FreeAnatomy and Physiology Applied to Yoga: A Detailed Exploration of the Shoulder Joint
With Andrew McGonigle - A 30-minute course to build awareness and strength of your shoulder joint muscles (including the rotator cuff). 3D animations bring the anatomy to life and the downloadable handout will help you to retain the information.
(42) 5.0 average rating -
FreeStretchBodyMind Introduction to Yoga for Stress and Trauma
With Victoria Cunningham - Learn the concepts of Stress and Trauma and some of the common symptoms of both. She looks at how yoga can help and what we can do as Yoga Teachers to help someone who is undergoing stress or trauma right now.
(39) 4.9 average rating -
FreeMeet the Diaphragm
With Karen Kirkness - An informal chat around the Visible Body virtual cadaver for a look inside the body. Karen presents the respiratory diaphragm in this 15-minute micro-dissection designed to engage all anatomy experience levels.
(39) 4.8 average rating -
FreeVinyasa Krama
With Brian Cooper - These progressive sequences aimed to take complete beginners safely through increasing levels of strength and flexibility. These sequences can also be adapted to suit any level of student.
(18) 4.9 average rating